Characteristics n %
General health
Excellent 2 40
Very good 2 40
Good 1 20
Fair
Poor
Employmenta
Employed for wages full time 2 40
Employed for wages part time 1 20
Out of work 1 20
Retired 1 20
Typical weekday
Mostly sitting or standing 1 20
About half sitting/standing and half walking 4 80
Mostly walking 0
About half heavy work and half sitting/standing 0
About half heavy work and half walking 0
Mostly heavy work or physically demanding work 0
Typical weekend day
Mostly sitting or standing 0
About half sitting/standing and half walking 4 80
Mostly walking 0
About half heavy work and half sitting/standing 1 20
About half heavy work and half walking 0
Mostly heavy work or physically demanding work 0
Phone ownership
Landline
Yes 1 20
No 4 80
Cellular phone
Yes 5 100
No 0
Use of activity tracker (i.e., Fitbit, Jawbone, smartwatches)
Yes 0
No, I do not track my fitness, steps, or other physical activity 4 80
Other, tracks bicycling only 1 20
Confidence in continuing exercise
Very confident 3 60
Somewhat confident 2 40
Not at all confident 0